Picture this: you come home from a long night at work, covered in grease and worn out. You’re looking forward to taking a nice hot shower and climbing into bed, so you grab your shower supplies and head...
Workout by Alia McMurray / Photos by Ian Murrin Complete each move with no rest in between. Repeat entire circuit 3-5x.
Augustana softball jumps out to a 4-0 start following a sweep of the Blue Angel Invite
Local groups fly with the Milan Bottoms
Director of Accessibility Services leaves Augustana, hiring search begins
