Workout by Alia McMurray / Photos by Ian Murrin
Complete each move with no rest in between. Repeat entire circuit 3-5x.
20 Squats 15 Jump Squats 1 Minute Plank 30 Bicycle Crunches 20 Donkey Kicks (each side) 10 Pushups 10 Tricep Dips 30 Leg lifts
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